Common Signs of Breast Cancer

             
 The lack of knowledge makes cancer treatments difficult because the disease goes undetected till it reaches an advanced stage. If breast cancer treatments are done at early stages of the cancer, the chances of complete cure are much higher. Here are some of the signs that one must be aware of:

Lumps - Breast cancer doctors say that even though lumps are the most common and known signs of breast cancer, women often fail to recognize them. A lump is a kind of thickening one may feel near the breast or even in the armpit. They are very small, pea-sized and are generally painless. But one may feel some tenderness or irritation. Such lumps can be easily spotted through a mammogram.

Change in breast size- Changes in breast size is another symptom of cancer. Whether the breast size will increase or decrease will vary from women to women. Some women experience an increase in their breast size and some others find their breast size decreasing. This change is usually not noticeable until the size has changed a lot.

Change in color and texture- Breast cancer may also cause a change in color and texture of the breast. One may notice a marble-like area under the skin. Some areas of the breast may even differ greatly from other areas of the breast. The skin of the breast may also turn pink or red in color. In case of scarring, the skin may also even turn orange. Some tumors can't be seen or felt. In such cases, indentation or flattening of breast is a sure symptom.

Changes in nipple- One of the earliest signs of breast cancer is that one may notice some changes in their nipples. The nipple may get pushed inward and there may be a dimpled look. There may also be irritation and slight pain along with redness of the nipple. Paget's disease, a localized can be recognized by symptoms like itching, scaling of the nipple and ulceration. Discharge of clear fluid or blood is also a common sign of breast cancer.
Cancer doctors say the reasons for this disease are many and varied. Lifestyle and environmental factors are two main factors that play a huge role. Heavy intake of alcohol and red meat, dense breasts and obesity combined with pollution, and food contamination increases the risk of cancer. Apart from these, family history is also important.


It is important that women check themselves for any of the above mentioned signs periodically. If any of the symptoms are observed, a trip to a cancer specialist is mandatory.


Through his articles, youngrin wishes to inform and educate the readers about breast cancer treatments which will benefit those who are looking for useful information, For treatment log on to breast cancer treatments.


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Causes Of Androgenic Hair Loss In Women

Androgenic hair loss in women is caused by Androgenic alopecia. Androgenic alopecia occurs in both men and women. It occurs as balding in men and hair thinning in women. When there is an increase in the number of strands that falls off when you comb your hair, then you most likely have Alopecia. Loss of about 50 strands every day is perfectly normal but once the amount increases, then you need to get help. Balding involves complete loss of hair on an area of the head leaving behind the hair follicles, while hair thinning results in patchy loss of hair from the head.

Androgenic hair loss in women is triggered by increased levels of androgen in the body. This androgen is a male hormone which when converted to another hormone- Dihydrotestosterone (DHT), attacks the hair follicles. When this happens, it results in loss of hair. Androgenic hair loss can also be caused by ovarian cysts, childbirth, menopause, contraceptive pills containing androgen etc. The extent of the alopecia depends on how sensitive the scalp is to androgen.

Causes of Androgenic hair loss

Androgenic Alopecia: This is caused by increased levels of androgen in the body which gets converted to DHT. Androgenic Alopecia is the leading cause of loss of hair in men and women. Also, women suffering from polycystic ovarian syndrome will most likely have alopecia because this syndrome significantly increases the androgen level in the body.

Menopause: Menopause also contributes to androgenic hair loss in women because the level of estrogen (a female hormone), significantly reduces. The low levels of estrogen leads to the shedding of hair from the scalp.

Childbirth: Women also experience loss of hair after childbirth especially if the child is born with a thick mass of hair. When this happens, the mother's hair will no longer be as full as it used to be.

Vitamin Deficiency: Vitamins are part of the balanced diet and are very essential for hair growth. Insufficient intake of vitamins have been known to cause alopecia. Essential vitamins needed for hair growth include vitamin A, E, B complex- vitamin B3, B6, panthenol, biotin and inositol.

Alopecia Areata: This is a form of alopecia that is caused by autoimmune disorder. This disorder happens when the body's immune system suddenly starts attacking the hair follicles. In some extreme cases, hair loss does not only happen on the head but also from other parts of the body. The loss of hair may be temporary or permanent and it occurs in both men and women.

Deficiency of Iron: Most people don't know this, but deficiency of iron, not only causes anemia, but also hair loss. Iron is a mineral needed by the body for production of healthy hair. In cases where there is anemia, hair loss could also worsen. Foods rich in iron should be taken but not in excess because, it could lead to other health complications.

Article Source: http://ezinearticles.com/?Causes-Of-Androgenic-Hair-Loss-In-Women&id=6906156

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How To Make Hair Grow Faster With a Healthy Diet

                                     There are many ways to get healthier hair nowadays but many people, sadly, only find costly methods to get it done. Despite this, the truth is that hair growth is a human natural process, and the food we eat can have a huge impact on the way how our hair grows. So, what should you eat to get healthier and thicker hair?

The connection between your hair and your general health is the key point to make hair grow longer, faster and healthier. Hair growth eventually goes down to a reproduction of cells, and without vital nutrients your body will simply stop wasting energy on growing new hair. Fortunately, balancing your diet will help you to have healthier and stronger hair. Here is the list of food that you should be consider to switch to.

1) Omega-3.

You may have heard this acid, which exists in fish fat, a lot in our today media. It is believed to help the brain operates better. Let's be happy because there is a good news that it can help our hair grow faster too. If your diet is lacking omega-3, your scalp will be dry quickly. Salmon is perfect for this, filled with not only these healthy fatty acids, but also protein, B-12 and iron. Another alternative is to take ground flax-seed oil to supplement your omega-3 intake.

2) Protein.

As you may already know that protein is a crucial to the question of how to get healthy hair. If you aren't eating enough protein, you'll soon know. Your hair will stop growing longer and may even start to fall out. Monitor your diet to make sure you are eating enough protein from various supplies like eggs, fish, meats, cheese, tofu, nuts and others.

3) Beans.

To support point number 2, beans are the great source to provide you with not only protein your body needs but also a wonderful pool of vitamins and other minerals. They can provide zinc, iron and biotin which are vitally necessary for healthy and shiny hair. Try combining more kidney beans and lentils into your diet to improve this area.

4) Vegetables.

Great resource and nutrients are actually from vegetables, including many of the vitamins and minerals that are absolutely essential to the processes that make our hair grow healthy and thicker in a natural way. In particular, vegetables are great for giving us vitamins A, C and E. Try eating more dark green vegetables and leafy ones, such as spinach and broccoli, to ensure your hair stays in top condition.

The secret of getting your hair grow in a healthy way is simply giving your body a healthy diet. Be sure that you have a balanced intake, and stay away from going on any fast weight loss program. Disordering in eating can even cause crash diet and it definitely does more harm than good for your body and especially your precious hair. Instead, combine the food above with a healthy hair care routine, vitamin supplements and good regular exercise plan.

Article Source: http://ezinearticles.com/?How-To-Make-Hair-Grow-Faster-With-a-Healthy-Diet&id=6840321

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